We have loaned you a walking frame. The following information will help you use them correctly.
This information applies to wheeled frames, static frames and gutter frames.
Always ensure that:
- The legs on the frame are not bent
- The joints on the frame are not loose
- The frame is not used to get up and down stairs
- The ferrules on the legs are intact
If you need to use stairs, have an extra frame upstairs for the second floor. Your physiotherapist will teach you how to use stairs.
Chairs
- Position in front of chair.
- Get up by pushing on the arms of the chair and transfer hands to the frame when fully standing.
- To sit down, using the frame, turn around in front of the chair and feel the chair behind you with your legs.
- Place hands gently on the chair arms, bend slightly forward and sit down gently. As you sit, slide your affected leg forwards.
Walking
- To walk, place the frame one step ahead and walk towards it using the affected leg first, followed by the other leg which should then step through. Do not walk too close to the frame. If you are partial weight bearing, ie, the affected leg can take some weight, bring the frame forwards taking more weight through your arms as you step onto your affected leg, then step onto your unaffected leg.
- When steady, lift the frame forward a short distance (if using a wheeled frame, push it forward) and repeat the process.
- If you are non-weight bearing you must not place the affected leg on the ground. Move the frame forwards, lean on the frame and allow your unaffected leg to swing to the frame.
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